Save 15% on your first three sessions

Our Services

Structured counselling for individuals and couples, online or in-person

Individual counselling 50 minutes
£85 per session

One-to-one therapy for anxiety, depression, stress, life transitions, and personal development. Structured sessions that help you understand patterns, develop coping strategies, and create meaningful change.

A calm, professional therapist’s workspace with a laptop and notebook ready for an online session.
A calm, professional therapist’s workspace with a laptop and notebook ready for an online session.
Couples/Family therapy 65 minutes
£110per session

Work together to improve communication, resolve conflicts, and strengthen your relationships. Evidence-based techniques to help you reconnect, understand each other better, and build healthier dynamics.

Two people sitting side by side in a softly lit room, engaged in a counselling session.
Two people sitting side by side in a softly lit room, engaged in a counselling session.

Session packages

black blue and yellow textile
black blue and yellow textile
6 Sessions (Individual only)

£480.00

  • Six 50-minute sessions

  • Save £30 compared to single sessions

  • Valid for 12 weeks

  • Priority booking

a man riding a skateboard down the side of a ramp
a man riding a skateboard down the side of a ramp
white concrete building during daytime
white concrete building during daytime
12 Sessions (Individual only)

£910.00

  • Twelve 50-minute sessions

  • Save £110 compared to single sessions

  • Valid for 24 weeks

  • Priority booking

18 Sessions (Individual only)
Purchase Request

Recommended for focused work on specific issues

Best value for ongoing therapeutic work

Comprehensive support for deep, lasting change

£1290.00

  • Eighteen 50-minute sessions

  • Save £240 compared to single sessions

  • Valid for 36 weeks

  • Priority booking

Purchase Request
Purchase Request

About online therapy

All sessions are conducted through online platforms, such as Microsoft Teams or Google Meet, ensuring a secure and professional environment for online therapy. After the booking and payment are confirmed 72 hours prior to your appointment, you will receive a meeting link 24 hours ahead of time, allowing you to connect from any device with internet access.

Online therapy provides the same level of care as in-person sessions, with the added benefit of convenience. You can participate from the comfort of your own home, which saves travel time and makes it simpler to integrate therapy into your routine.

Studies indicate that online therapy is equally effective as face-to-face sessions for most issues presented. The essential factor is having a private and quiet space where you can communicate openly without disturbances.

If you have any questions or concerns regarding online therapy or the necessary technical setups, please reach out. We are here to address any inquiries and assist you in getting ready for your first session.

a man riding a skateboard down the side of a ramp
a man riding a skateboard down the side of a ramp

Session Packages Enquiries