Save 15% on your first three sessions
Our Services
Structured counselling for individuals and couples, online or in-person
Individual counselling 50 minutes per session
One-to-one therapy for anxiety, depression, stress, life transitions, and personal development. Structured sessions that help you understand patterns, develop coping strategies, and create meaningful change.
Couples/Family therapy 65 minutes per session
Work together to improve communication, resolve conflicts, and strengthen your relationships. Evidence-based techniques to help you reconnect, understand each other better, and build healthier dynamics.
Session packages
6 Sessions (Individual only)
£480.00
Six 50-minute sessions
Save £30 compared to single sessions
Valid for 12 weeks
Priority booking
12 Sessions (Individual only)
£910.00
Twelve 50-minute sessions
Save £110 compared to single sessions
Valid for 24 weeks
Priority booking
18 Sessions (Individual only)
Recommended for focused work on specific issues
Best value for ongoing therapeutic work
Comprehensive support for deep, lasting change
£1290.00
Eighteen 50-minute sessions
Save £240 compared to single sessions
Valid for 36 weeks
Priority booking
About online therapy
All sessions are delivered via Microsoft Teams or Google Meet, providing a secure and professional platform for online therapy. You'll receive a meeting link 24 hours before your appointment, and you can join from any device with an internet connection.
Online therapy offers the same quality of care as in-person sessions, with added convenience. You can attend from the comfort of your own home, eliminating travel time and making it easier to fit therapy into your schedule.
Research shows that online therapy is just as effective as face-to-face sessions for most presenting issues. The key is having a private, quiet space where you can speak freely without interruption.
If you have any concerns about online therapy or technical requirements, please get in touch. We're happy to answer questions and help you prepare for your first session.
Fok the Counsellor
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